Every October, Breast Cancer Awareness Month brings pink ribbons, fundraisers and messages about survival. While these efforts can provide education and hope, they can also be emotionally difficult for people newly diagnosed with breast cancer, undergoing treatment or living with metastatic breast cancer.

If October feels overwhelming, you are not alone—and you are not handling it incorrectly.

Recovering from a double mastectomy, single mastectomy, or breast reconstruction surgery requires planning. Having the right supplies before surgery can make your recovery much smoother and more comfortable.

Managing treatment can feel overwhelming. Learn how to advocate for yourself, communicate with your care team, and navigate your journey with BAO’s support.

Newly diagnosed? Learn how to choose the right treatment, weigh your options, and make confident decisions. BAO understands the journey because we’ve been there too.

Struggling after a medical diagnosis? Learn how to cope with a new diagnosis, manage emotions, and adjust to life changes with self-compassion.

Newly diagnosed? Learn how to research treatment options, get a second opinion, and avoid anxiety while making informed medical decisions.